Are you a big loser?: Candice

Saturday, March 10, 2012

Candice - Before and After

Posted by Candice Rose Humes at 10:00 PM

Email This BlogThis!Share to X Share to Facebook Share to Pinterest

No comments:

Send in your weekly results to:

candice.humes@gmail.com

How to calculate percentage of weight loss

((IW-AW)/IW) * 100= weight loss percentage

So if I start at 211, and I lose 5 lbs in a week and end up at 206.
That’s 211-206 (5 lbs.)
Take 5 lbs. and divide it by my starting weight (211). 5/211 = .023697
Multiply that by 100 and you get 2.37%

*IW= Initial weight

*AW= Actual Weight

Helpful links

Live Strong
Dr. Oz
Biggest Loser
Kraft Foods Healthy Recipes
Atkins
Calorie King.com

Followers

Blog Archive

▼ 2012 (12)
- ▼ March (7)
- ► February (1)
- ► January (4)

► 2011 (14)
- ► December (13)
- ► November (1)

flags

Picture Window theme. Powered by Blogger.

Saturday, March 10, 2012

Candice - Before and After

No comments:

Post a Comment