So this week was rough on everybody! Haha, way to go to those who actually lost. No matter what the scale said let's get back on track and have big numbers this next week!
1. Parker 2.11%
2. Johnny 1.25%
3. Bobby o.40%
4. Brittany 0%
5. Candice 0%
6. Annie 0%
7. Tony 0%
8. Tracey 0%
9. Michael - did not weigh in
10. Carolyn - did not weigh in
We decided that if you gained, then just turn in a zero percent. in my opinion, you have to go back and lose those pounds again and that's a loss.
This weeks challenge:
Try a healthy substitute in a favorite recipe. Example: Ground Turkey, Tofu, Splenda...
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